Farmacia Latina

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

11 Drugs You Should Seriously Consider Deprescribing

You might consider 'giving the axe' to these 11 drug classes in specific circumstances, to increase safety and reduce a patient's pill burden.

Here’s How Long Frozen Meat Actually Lasts, According to a Food Safety Pro

7 Things a Funeral Director Wants You to Know

5 Tips for Grocery Shopping with Kids

I spent a few years as the designated grocery shopper for a busy test kitchen, so I've spent a lot of time in grocery stores

Tips for Allergy-Free Cooking

For some people, eating or coming in contact with food allergens can be dangerous. See what simple food swaps and kitchen organization tips can help.

6 Ways To Heal Faster

Remedies from your home, drugstore, and doctor repair your cuts, aches, and bones faster than ever

Unapologetic: How Some Latina Feminists are Reclaiming Brujería

Latina feministas are following in the footsteps of their African and indigenous ancestors by reclaiming brujería.

I'm White And Latina, Is That A Problem For You?

My mom is white. My dad is white. I am white, and I am Latina…I think.

5 Children's Books About Latina Women

Read about 5 Latina women who had shown strength and courage in their lives.

The Top 10 Latina Health & Fitness Bloggers!

Living a healthy life is super important, especially for Latinas! With a predisposition to many diseases and ailments, it’s important for us to treat our bodies well, understand health risks and eat right. Thankfully, there are Latinas who are leading the charge in this cause, acting as health advocates for our community. Here are the 10 best Latina health and fitness bloggers on the web:

6 Workouts Latina Models Swear By

Some of the world's most beautiful models happen to also be the toughest and fiercest in the gym. These chicas know the best way to sweat it out, and it's time we look to their routines for our much-needed #WorkoutMotivation. Ahead, see how these hot, hot Latina models get their sexy bodies. MORE: 10 Latina Models You Need to Know

6 Hair Tips Every Afro-Latina Should Know!

We love when Afro-Latina celebs like Esperanza Spalding and Yaya DaCosta, flaunt their natural curls. We also love the smooth sleek looks regularly rocked by Rosario Dawson and Zoe Saldana. Whether you’re embracing your curls or styling them straight there are so many questions about how to take care of your hair. So what SHOULD you know?

60 Empowering Books Starring Latina Mighty Girls

A Mighty Girl's top picks of girl-empowering books for celebrating Hispanic Heritage Month!

Stay Woke: 5 Things Latinas Should Know Right Now

This column originally appeared in Latina magazine's March 2017 issue.

28 great Scottish sayings and slang phrases

WHILE experts revealed the distinctive rolling "R" sound in Scottish accents is being lost, we Scots still have our unique accents and sense of humour.

Jasmine Sessoms: Changing the game by helping women win

Jasmine Sessoms has a talent for placing crowns. Read more here.